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Iraq Packing List

Lena
Lena
The Urban Explorer
Last updated
June 20, 2024
Iraq Packing List

Iraq, the land of ancient civilizations and breathtaking landscapes, is a destination that will captivate your senses. From the majestic ruins of ancient Mesopotamia in Baghdad to the stunning mountain scenery of the Kurdistan region, Iraq offers a fascinating blend of history, culture, and natural beauty. If you're planning a trip to this captivating country, you'll want to make sure you have everything you need to make the most of your adventure. This Iraq packing list is designed to help you prepare for all the experiences that await you.I still remember my first trip to Iraq, when I was mesmerized by the ancient city of Ur, the birthplace of Abraham. Walking through the ruins, I felt a connection to a time long past, imagining the bustling city that once stood there. In the Kurdish region, I was welcomed with open arms and treated to traditional Kurdish hospitality. The mountains, with their lush valleys and snow-capped peaks, were a sight to behold. I spent days hiking through the region, marveling at the natural beauty and the resilience of the Kurdish people. And of course, no trip to Iraq would be complete without exploring the vibrant city of Baghdad. The bustling souks, the grand mosques, and the warm hospitality of the people left a lasting impression on me.Whether you're interested in history, culture, nature, or simply experiencing the warmth of Iraqi hospitality, this country has something for everyone. To ensure that you're prepared for all the adventures that await, let's take a look at the essential items that should be included in your Iraq packing list.

Toiletries

Toiletries Packing List

Hygiene is important, especially when traveling to Iraq. While Iraq has made strides in improving sanitation, it's still advisable to take precautions. Make sure to bring hand sanitizer and disinfectant wipes, as these can be hard to find in some areas. Always wash your hands thoroughly with soap and water, especially before eating. It's best to avoid drinking tap water and stick to bottled water. If you're unsure about the safety of a particular food or drink, it's best to err on the side of caution and avoid it. When it comes to the Iraq packing list, be sure to include a small first-aid kit with items like bandages, antiseptic wipes, and diarrhea medication. It's also a good idea to bring your own toilet paper and hand sanitizer, as these may not always be readily available. Be mindful of your surroundings and try to avoid walking barefoot in public areas. By taking these simple precautions, you can help minimize your risk of getting sick while traveling in Iraq.

HygieneHygiene
  • Hairbrush or comb
  • Deodorant (travel size)
  • Solid shower gel / shower gel
  • Travel bottles (shampoo, conditioner etc.) (bestseller)
  • Contact lenses & accessories
  • Nail care set (incl. tweezers against ticks)
  • Hair tie
  • Hand cream
  • Toiletry bag (my favourite)
  • Chapstick or lip balm
  • Ear sticks, reusable (my favourite)
  • Razor (for traveling) (our pick)
  • Shaving foam (travel size) (our pick)
  • Make-up utensils / make-up remover wipes
  • Sun cream (travel size) (my favourite)
  • Tampons / feminine hygiene products
  • Handkerchiefs
  • Contraceptives / condoms (bestseller)
  • Contraceptives / pill / condoms (bestseller)
  • Menstrual cup (our pick)
  • Detergent for traveling (my favourite)
  • Toothbrush & toothpaste (travel size)

Clothing

Clothing Packing List

You'll want to pack lightweight, breathable clothing for Iraq's hot and dry climate. Loose-fitting, light-colored clothing will help you stay cool. Pack long pants and long-sleeved shirts to protect yourself from the sun and dust. If you're planning to visit religious sites, you'll need to dress modestly. This means covering your shoulders and knees. A headscarf is also a good idea for women. Consider packing a light jacket or sweater for the evenings, as temperatures can drop significantly after sunset. If you're planning on hiking or doing any outdoor activities, pack comfortable walking shoes. Don't forget sunscreen, sunglasses, and a hat to protect yourself from the sun. An Iraq packing list should always include a scarf or headscarf for women, as it is customary to cover your head in some areas.

ClothingClothing
  • Belt (light, with money compartment)
  • Pyjamas / pyjamas
  • T-shirts
  • socks
  • Underwear
  • Sweaters / sweatshirts
  • Pants or shorts, short
  • Pants or jeans, long
  • Dress / skirt
  • Sports bra (bestseller)
  • Sunglasses
  • Compression socks (for flight) (my favourite)

Medication & First-Aid Kit

Medicine Packing List

You'll want to be prepared for a range of potential health issues in Iraq, so pack a comprehensive travel pharmacy. It's a good idea to consult your doctor before your trip to discuss any specific health concerns or necessary vaccinations. Make sure you have a good supply of basic medications like pain relievers, antihistamines, and anti-diarrheal medication. Consider packing a travel-sized first aid kit with bandages, antiseptic wipes, and antibiotic cream. You might also want to bring insect repellent, especially if you plan on spending time outdoors. Don't forget to pack any prescription medications you need, and bring a copy of your prescription in case you need to refill it. Remember to keep your medications in their original containers and pack them in your carry-on luggage. It's also a good idea to have a list of emergency contacts and any relevant medical information readily available. And, of course, travel insurance is essential to cover any unexpected medical expenses.

MedicineMedicine

Backpacks & Bags

Bags Packing List

When it comes to bags, the type you choose will depend on your trip's duration and activities. For shorter trips, a carry-on suitcase or a large backpack is ideal. If you're planning on exploring the ancient ruins or venturing into the desert, a smaller daypack is essential for carrying water, snacks, and essentials. A sturdy, lockable suitcase is recommended for long stays, especially if you'll be checking in your luggage. Make sure your bags are durable and have good zippers, as you might encounter rough roads and dusty conditions. Consider a travel-sized backpack for exploring bustling city markets or navigating crowded areas. If you're a photographer, a camera bag is a must-have to protect your equipment. For those venturing into remote areas, a rugged backpack with plenty of space for camping gear is essential. No matter what you choose, make sure your bags are comfortable to carry and can handle the demands of your trip.

BagsBags

Shoes

Shoes Packing List

Footwear is key for exploring Iraq, especially if you plan on venturing beyond the city centers. Comfortable walking shoes are a must, as you'll likely be doing a lot of exploring on foot. Sturdy sandals are also a good choice for warmer months, and if you're planning on visiting ancient sites, a pair of closed-toe shoes that can withstand uneven terrain is recommended. If you're planning on hiking in the mountains or visiting the marshes, hiking boots are a good idea. Remember, you'll be walking on dusty and sometimes uneven surfaces, so make sure your shoes are well-worn and provide good support. For religious sites, be sure to have shoes that can be easily removed. If you're planning on visiting mosques, you'll need to remove your shoes before entering. It's a good idea to pack a spare pair of socks, as your feet may get sweaty in the heat.

ShoesShoes
  • Flip flops / slippers (for her)
  • Shoes (also for changing)

Technical Equipment

Equipment Packing List

Your phone is your lifeline, so make sure to bring your charger. A power bank is a must, especially if you plan on exploring remote areas or spending time in locations without reliable electricity. In Iraq, power outages can occur, so a power bank will keep your devices running. A portable Wi-Fi hotspot is a good idea if you plan to use the internet frequently, especially outside of major cities. Consider a VPN to ensure your online security, especially when using public Wi-Fi. You might want to download a translation app to help you communicate with locals, as English is not widely spoken in Iraq. A good camera is essential for capturing the beauty of Iraq's historical sites and vibrant culture. Don't forget to pack a waterproof case for your phone if you're visiting during the rainy season. A small flashlight is also helpful, especially when exploring ancient ruins or navigating dark streets.

Technical EquipmentTechnical Equipment

Money and Finances

Finances Packing List

When it comes to finances in Iraq, it's important to be prepared. The Iraqi dinar (IQD) is the official currency, and while US dollars are widely accepted, it's best to have some local currency on hand for everyday expenses. You can exchange currency at banks or exchange bureaus, but be sure to check exchange rates beforehand. It's a good idea to carry some cash for smaller purchases and tips, as not all places accept credit cards. Be mindful of your surroundings and avoid flashing large amounts of cash. While Iraq has made significant strides in recent years, it's always wise to be cautious with your valuables.

FinancesFinances

Documents

Documents Packing List

First things first, make sure your passport is valid for at least six months beyond your planned stay in Iraq. You'll need a visa to enter, and the easiest option is to get one on arrival at the airport. The cost varies depending on your nationality, so check the latest information before you go. Be sure to bring a few passport photos as they may be required for visa processing. If you're planning on visiting any specific areas, like the Kurdistan region, you may need additional permits or documentation, so research those beforehand. It's always a good idea to make copies of your passport and visa, just in case. And don't forget to bring your flight tickets and any travel insurance documents. You can also check if you need any specific vaccinations for Iraq. Lastly, while it's not a legal requirement, it's always a good idea to have a copy of your Iraq packing list with you in case of emergencies.

DocumentsDocuments
  • ADAC documents
  • Address list for postcards
  • International health insurance (proof)
  • Driver's license (foreign / domestic)
  • Hotel or hostel documents
  • Cover for travel documents (waterproof) (view on Amazon)
  • Vaccination card / allergy passport if applicable
  • Health insurance card
  • Passport
  • Travel diary
  • Passport cover (view on Amazon)
  • Student card (inter-/national)
  • Diving certificate / sailing license / etc.
  • Visa, if required
  • Route description
  • Train ticket / Bahncard / flight ticket

Camping and Sleeping

Camping Packing List

While camping isn't as common in Iraq as in other destinations, if you're planning a trip to the Kurdistan region, you might find yourself wanting to spend a night under the stars. If you do, make sure you have a sturdy, weatherproof tent that can handle potential sandstorms. A good sleeping bag rated for cooler temperatures is also essential, as nights in the mountains can get chilly. A sleeping pad or air mattress will provide extra comfort and insulation from the ground. A portable camping stove and cookware are necessary for preparing meals, and don't forget to pack enough food and water for your trip. A headlamp or flashlight is crucial for navigating around the campsite at night. A first aid kit is a must-have for any outdoor adventure, and a multi-tool or pocket knife can come in handy for various tasks. Remember to pack your gear in a way that keeps it organized and accessible.

Camping and SleepingCamping and Sleeping
  • Tent
  • Tent pegs
  • Hut sleeping bag/inlet
  • Sleeping pad
  • Tent pad
  • Bed linen
  • Camping lantern
  • Camping chair
  • Camping table
  • (Fleece) blankets
  • Rubber mallet
  • Waterproofing spray
  • (Folding) spade
  • Lanterns / torches
  • Lines/straps for tensioning
  • Air mattress
  • Duct tape
  • Pavilion
  • Tarpaulin
  • Sunshade
  • Tension belts
  • Tension ropes with hooks
  • Tea lights / candles
  • Telescopic poles for tensioning
  • Toilet paper
  • Padlock (for the tent)
  • Tent hanging locker

Packing for the Seasons in Iraq

WINTER - December, January, February

Winter in Iraq is mild and pleasant, with average temperatures ranging from 10°C to 18°C (50°F to 64°F). You'll want to pack light layers, including a sweater or jacket for cooler evenings. Don't forget a scarf and hat for windy days, especially when visiting the northern regions.

SPRING - March, April, May

Spring in Iraq brings warm and sunny days, with temperatures ranging from 18°C to 28°C (64°F to 82°F). Pack light, breathable clothing like cotton shirts and pants. A light jacket or cardigan is helpful for the evenings, which can get a bit chilly. Don't forget sunscreen and a hat to protect yourself from the sun.

SUMMER - June, July, August

Summer in Iraq is hot and dry, with temperatures soaring to 40°C (104°F) and above. You'll need loose-fitting, light-colored clothing made of natural fibers like cotton or linen. A wide-brimmed hat and sunglasses are essential for sun protection. Remember to stay hydrated and avoid prolonged exposure to the sun during the hottest parts of the day.

AUTUMN - September, October, November

Autumn in Iraq brings pleasant temperatures, with average highs ranging from 25°C to 35°C (77°F to 95°F). You can pack similar clothing to the spring season, with a light jacket or sweater for cooler evenings. Don't forget a scarf or light shawl for windy days.

What NOT to bring to Iraq

1. Unnecessary Clothing

Leave the excessive luggage at home! While Iraq has diverse landscapes and climates, you don’t need a complete wardrobe for each weather condition. Pack a few basics that you can mix and match, and buy something special locally if needed. This saves space in your suitcase and money on your flight.

2. Expensive Jewelry

While it’s nice to wear jewelry, in a country like Iraq, known for its dynamic and sometimes chaotic culture, it’s better to leave excessively expensive jewelry behind. Minimize risk, maximize adventure – that’s the motto! Instead, get travel insurance and enjoy the freedom of traveling without worries.

3. Unnecessary Adapters

Iraq has different power outlets than Germany, but most devices like phones, laptops, and cameras come with international power supplies. Check in advance if you really need an adapter. This saves space and weight in your luggage.

4. Unnecessary Souvenirs

Of course, it’s nice to remember a trip, but don’t be tempted by too many souvenirs. Sometimes it’s better to enjoy the experiences and capture the memories in photos and videos. Remember, you’ll have to return home after your Iraq trip, and your suitcase shouldn’t be bursting at the seams.

5. Excessive Cash

Credit cards are widely accepted in Iraq. In most cases, it’s even advisable to avoid carrying too much cash. However, there are some exceptions, such as shopping at small stores or markets. Check the common payment methods at your destination before your trip and get a credit card for foreign use if necessary.

6. Unnecessary Books

Iraq is a country with a fascinating history and culture. There are many ways to learn about the different regions and cities. But instead of carrying thick books in your luggage, download e-books to your smartphone or tablet. This way, you always have access to the latest information and save weight and space in your suitcase.

7. Unsuitable Footwear

Comfort is essential when traveling through Iraq. Think carefully about your footwear. High heels may be stylish, but they are unsuitable for long walks or city tours. Instead, pack comfortable shoes that you can use for sightseeing and nature excursions. Your feet will thank you!

8. Provocative Clothing

Iraq is a predominantly Muslim country, and it’s essential to be respectful of local customs and traditions. Avoid wearing revealing clothing, especially when visiting religious sites or conservative areas. Pack modest attire that covers your shoulders and knees. Remember, respecting local customs enhances your travel experience.

9. Alcohol

While alcohol is available in some areas of Iraq, it’s not widely consumed, and it’s best to avoid bringing your own. Remember, alcohol is prohibited in Islam, and it’s best to be mindful of cultural sensitivities. Enjoy the local cuisine and beverages, and embrace the unique cultural experience.

10. Unnecessary Electronics

Iraq is a developing country, and access to electricity can be inconsistent. While you might be tempted to bring all your favorite gadgets, consider packing only the essentials. Leave behind unnecessary electronic devices that you might not use or that could be a burden in case of power outages. Remember, less is more when it comes to electronics in Iraq.

FAQs about traveling in Iraq

1. What are the essential things I need to pack for a trip to Iraq?

Packing for Iraq can be a bit different than for other destinations. You'll want to be mindful of the climate, cultural norms, and the activities you plan to do. You'll need comfortable, modest clothing, especially if you plan to visit religious sites. Think loose-fitting pants, long-sleeved shirts, and skirts that cover the knees. Don't forget a headscarf if you're a woman, as it's customary for women to cover their hair in public. You'll also want to pack a sturdy pair of walking shoes for exploring the many historical sites. And of course, don't forget your sunscreen, a hat, and sunglasses to protect yourself from the sun. A small travel first-aid kit is also a good idea, and it's always a good idea to check with your doctor about any necessary vaccinations before you travel.

2. What should I wear in Iraq?

Iraq is a conservative country, so it's important to dress modestly. This means covering your shoulders and knees, especially when visiting religious sites. Loose-fitting pants, long-sleeved shirts, and skirts that cover the knees are a good choice. Women should also cover their hair in public, so a headscarf is a must. In more urban areas, you'll see people dressed more casually, but it's always best to err on the side of caution and dress modestly. Remember, respecting local customs is a sign of respect and helps you blend in with the locals.

3. What are some things I should avoid packing for Iraq?

You'll want to avoid packing anything that could be considered offensive or disrespectful. This includes clothing with religious motifs or political symbols. Also, avoid wearing revealing clothing or anything that might be considered too provocative. It's best to leave your expensive jewelry at home, as it could attract unwanted attention. And remember, you'll be able to find most of the essentials you need in Iraq, so there's no need to pack a lot of extra stuff.

4. What should I pack for the climate in Iraq?

Iraq has a hot and arid climate, so you'll need to pack accordingly. Light, breathable clothing is essential. Think cotton, linen, or other natural fabrics. You'll also want to pack a hat, sunglasses, and sunscreen to protect yourself from the sun. And don't forget to stay hydrated! Bring a reusable water bottle and refill it often. You might also consider packing a small fan for those extra-hot days.

5. What are some essential items to include in my Iraq packing list?

In addition to the basics, there are a few other things you might want to include in your Iraq packing list. A small travel first-aid kit is always a good idea, especially if you're traveling off the beaten path. You should also pack a good insect repellent, as mosquitoes can be a nuisance. A universal travel adapter is essential, as the electrical outlets in Iraq are different from those in many other countries. And don't forget a good travel guide and a phrasebook to help you communicate with the locals.

6. What are some tips for staying safe in Iraq?

Safety is always a top priority when traveling. It's important to be aware of your surroundings and take precautions to protect yourself. Avoid walking alone at night, especially in unfamiliar areas. Keep your valuables close to you and don't flash your cash. It's also a good idea to stay informed about current events and any travel advisories issued by your government. If you're unsure about something, it's always best to ask a local for advice.

7. What are some things I should know about Iraqi culture?

Iraq has a rich and fascinating culture, but it's important to be respectful of local customs. It's considered rude to point your feet at someone, so be mindful of your body language. You should also avoid public displays of affection. It's a good idea to learn a few basic Arabic phrases, as it will be appreciated by the locals. And remember, Iraqi people are known for their hospitality, so don't be afraid to strike up a conversation with someone you meet.

8. What are some must-see places in Iraq?

Iraq is home to many historical and cultural treasures. Some of the must-see places include the ancient city of Ur, the ruins of Babylon, the city of Mosul, and the Kurdish region. You can also explore the beautiful Zagros Mountains and the Mesopotamian Marshlands. Be sure to do your research and plan your itinerary in advance to make the most of your trip.

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