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Myanmar Packing List

Norah
Norah
The Budget Backpacker
Last updated
June 20, 2024
Myanmar Packing List

Myanmar! The land of golden pagodas, ancient temples, and breathtaking landscapes. From the bustling streets of Yangon to the serene shores of Inle Lake, Myanmar is a country that will captivate your senses. I still remember my first trip to Myanmar, a journey that took me through centuries of history and culture. I was mesmerized by the sight of Shwedagon Pagoda, its golden dome shimmering under the Burmese sun. In Bagan, I explored hundreds of ancient temples, each one a testament to the country's rich past. And in Mandalay, I witnessed the beauty of U Bein Bridge, the world's longest teak bridge, stretching across the Taungthaman Lake at sunset. This Myanmar packing list will help you prepare for your own incredible adventure. Whether you're exploring the ancient cities, trekking through the lush jungles, or cruising down the Irrawaddy River, Myanmar offers something for everyone. But before you embark on your journey, it's important to pack smart. This list will cover all the essentials, from clothing and footwear to toiletries and electronics, ensuring you have everything you need for a comfortable and enjoyable trip.

Toiletries

Toiletries Packing List

Hygiene is important, especially when traveling to a new place like Myanmar. While Myanmar is generally a safe and clean country, it's still good to be prepared. You'll want to pack hand sanitizer and disinfectant wipes, especially if you plan on eating street food, which is a must-try in Myanmar. Always wash your hands thoroughly with soap and water before eating, and be mindful of where you're touching things. While the tap water in major cities is generally safe to drink, it's best to stick to bottled water for extra precaution. It's also a good idea to pack some basic first-aid supplies, including pain relievers, anti-diarrhea medication, and insect repellent. If you're worried about mosquito bites, consider bringing a mosquito net for your hotel room, especially if you're staying in a more rural area. Remember, a little extra care goes a long way in staying healthy and enjoying your trip to Myanmar.

HygieneHygiene
  • Hairbrush or comb
  • Deodorant (travel size)
  • Solid shower gel / shower gel
  • Travel bottles (shampoo, conditioner etc.) (bestseller)
  • Contact lenses & accessories
  • Nail care set (incl. tweezers against ticks)
  • Hair tie
  • Hand cream
  • Toiletry bag (my favourite)
  • Chapstick or lip balm
  • Ear sticks, reusable (my favourite)
  • Razor (for traveling) (our pick)
  • Shaving foam (travel size) (our pick)
  • Make-up utensils / make-up remover wipes
  • Sun cream (travel size) (my favourite)
  • Tampons / feminine hygiene products
  • Handkerchiefs
  • Contraceptives / condoms (bestseller)
  • Contraceptives / pill / condoms (bestseller)
  • Menstrual cup (our pick)
  • Detergent for traveling (my favourite)
  • Toothbrush & toothpaste (travel size)

Clothing

Clothing Packing List

Myanmar's weather is tropical, so pack light, breathable clothing. Opt for loose-fitting cotton shirts, pants, and dresses. You'll want to cover your shoulders and knees when visiting temples and religious sites, so bring a shawl or light scarf. Don't forget a hat and sunglasses for sun protection, especially during the dry season. A light jacket or sweater is a good idea for air-conditioned spaces and cooler evenings, particularly in the highlands. If you're planning to hike or trek, pack comfortable walking shoes and moisture-wicking clothing. And for the Myanmar packing list, consider a swimsuit if you're planning on visiting beaches or lakes.

ClothingClothing
  • Belt (light, with money compartment)
  • Pyjamas / pyjamas
  • T-shirts
  • socks
  • Underwear
  • Sweaters / sweatshirts
  • Pants or shorts, short
  • Pants or jeans, long
  • Dress / skirt
  • Sports bra (bestseller)
  • Sunglasses
  • Compression socks (for flight) (my favourite)

Medication & First-Aid Kit

Medicine Packing List

Myanmar is generally a safe country, but it's always a good idea to be prepared. Pack a basic first-aid kit with antiseptic wipes, bandages, and pain relievers. You might want to bring anti-diarrheal medication, as well, since stomach upsets are common when traveling to new places. If you're prone to motion sickness, pack some medication for that too. Mosquito repellent is a must, especially during the rainy season. Remember to bring any prescription medications you need, and pack them in your carry-on luggage. It’s also a good idea to have a copy of your prescription in case you need to refill it while you’re in Myanmar. And, as always, it's a good idea to have travel insurance that covers medical emergencies.

MedicineMedicine

Backpacks & Bags

Bags Packing List

When it comes to bags, you’ll want to consider the type of trip you’re taking to Burma. If you’re planning on trekking or exploring the countryside, a comfortable backpack with ample storage space is essential. For city adventures, a smaller backpack or tote bag will be sufficient. If you’re visiting temples, make sure your bag has a secure closure to keep your belongings safe. A small crossbody bag or wallet-on-chain is also a good idea for carrying your essentials around. Remember that many temples require you to remove your shoes, so a lightweight, foldable pair of shoes or sandals is a must-have. If you’re traveling during the rainy season, ensure your bags are waterproof or bring a rain cover. For longer stays, a wheeled suitcase might be a good option for transporting heavier items. No matter what type of bag you choose, make sure it’s comfortable to carry and fits your travel style.

BagsBags

Shoes

Shoes Packing List

Footwear is crucial for your Myanmar adventure, especially if you plan on exploring temples, trekking through jungles, or navigating bustling markets. Comfortable walking shoes are a must-have, as you'll be doing a lot of walking. Invest in a pair of sturdy sandals or flip-flops for cooler evenings and relaxed days. If you're planning on trekking, consider bringing hiking boots with good ankle support, particularly for areas like Inle Lake or the Kalaw trek. For exploring temples, make sure your footwear is respectful and covers your feet. Remember, many temples require removing shoes before entering. Don't forget a pair of comfortable slippers for your hotel room or guesthouse, as many places in Myanmar don't have carpets. If you're visiting during the rainy season, waterproof shoes are a good idea, as the streets can get muddy. You can also bring a pair of lightweight shoes for casual wear, like exploring local markets or enjoying a meal at a restaurant.

ShoesShoes
  • Flip flops / slippers (for her)
  • Shoes (also for changing)

Technical Equipment

Equipment Packing List

Your phone is your lifeline, so pack its charger and a power bank. You'll be snapping lots of photos, so bring extra memory cards for your camera. A waterproof phone case is a good idea, especially during the rainy season. Myanmar uses 230 volts, the same as many European countries, so you might need an adapter. Check before you go! Power outages can happen, so a flashlight or headlamp will be helpful, especially in the evenings. You'll also want to bring a portable charger for your electronics, as you may not always have access to outlets.

Technical EquipmentTechnical Equipment

Money and Finances

Finances Packing List

Myanmar's currency is the kyat, but US dollars are widely accepted, especially in tourist areas. It's a good idea to exchange some money at the airport upon arrival. While credit cards are becoming more common, cash is still king in Myanmar, particularly in smaller towns and villages. ATMs are readily available in cities, but not as common in rural areas. Be sure to check your bank's ATM withdrawal fees and daily limits before you go. It's wise to carry some smaller denominations of kyat for local markets, street food, and transportation. You can also use your credit card for larger purchases and at reputable hotels and restaurants. Keep in mind that tipping is not customary in Myanmar, but a small gesture of gratitude is always appreciated.

FinancesFinances

Documents

Documents Packing List

When it comes to documents, you'll need a passport valid for at least six months beyond your intended stay in Myanmar. A visa is required for most nationalities, and you can obtain one on arrival at Yangon International Airport (YGN) or Mandalay International Airport (MDL) for a fee. Make sure to bring a few passport photos as well, as they may be required for visa processing. If you're planning to visit a specific region, like the Golden Rock, you might need to apply for a special permit in advance. It's always a good idea to check the latest visa requirements with the Myanmar embassy in your home country before you travel. Don't forget to bring your flight ticket, hotel confirmations, and any other travel documents, including your travel insurance policy. It's also wise to keep a copy of your passport and visa information in a separate location, just in case. For a seamless journey, ensure you have all the necessary documents in order. This will help you avoid any delays or complications at the airport or border crossings. Having all the required documents will allow you to focus on enjoying your adventure in Myanmar.

DocumentsDocuments
  • ADAC documents
  • Address list for postcards
  • International health insurance (proof)
  • Driver's license (foreign / domestic)
  • Hotel or hostel documents
  • Cover for travel documents (waterproof) (view on Amazon)
  • Vaccination card / allergy passport if applicable
  • Health insurance card
  • Passport
  • Travel diary
  • Passport cover (view on Amazon)
  • Student card (inter-/national)
  • Diving certificate / sailing license / etc.
  • Visa, if required
  • Route description
  • Train ticket / Bahncard / flight ticket

Beach and Swimming

Beach Packing List

While Myanmar boasts stunning beaches, they might not be as developed as some other destinations. If you're planning on spending time on the sand, pack a lightweight beach towel for drying off after a swim. Flip-flops are essential for navigating the beach and protecting your feet from the hot sand. A waterproof bag is a good idea for keeping your valuables safe, especially if you plan on swimming or snorkeling. If you're planning on swimming or snorkeling, pack a pair of goggles and a snorkel. A light sarong can be used as a beach cover-up or a makeshift towel. Sunscreen is essential, as the sun can be strong in Myanmar. A hat and sunglasses will also help protect you from the sun. A small cooler bag is useful for keeping drinks and snacks cold. Remember, you can always purchase these items in Myanmar if you forget them.

Beach and SwimmingBeach and Swimming
  • Inflatable air sofa
  • Bathing shoes for stone beaches
  • Fins
  • Air mattress
  • Swimming goggles/snorkel
  • Water wings / swimming ring
  • Parasol (for traveling)
  • Beach shell
  • Money stash for the beach
  • Beach towels
  • Windbreak

Camping and Sleeping

Camping Packing List

Camping in Myanmar is a great way to experience the country's natural beauty, from the beaches of Ngapali to the mountains of Shan State. While you might not find developed campgrounds like in other countries, there are plenty of opportunities for off-the-grid adventures. A lightweight, waterproof tent is a must, especially during the monsoon season. A warm sleeping bag is essential for the cooler nights, even in the warmer months. Bring a portable mosquito net to protect yourself from insects, especially in the lowlands. A camping stove and fuel are essential for cooking, and remember to bring a water filter or purification tablets for safe drinking water. A headlamp or flashlight is a must-have for navigating in the dark, and a first-aid kit is always a good idea. Consider packing a portable solar charger to keep your electronics powered, as access to electricity may be limited. Remember to pack your gear in a durable backpack that's comfortable to carry on hikes. Most importantly, pack light and leave no trace behind.

Camping and SleepingCamping and Sleeping
  • Tent
  • Tent pegs
  • Hut sleeping bag/inlet
  • Sleeping pad
  • Tent pad
  • Bed linen
  • Camping lantern
  • Camping chair
  • Camping table
  • (Fleece) blankets
  • Rubber mallet
  • Waterproofing spray
  • (Folding) spade
  • Lanterns / torches
  • Lines/straps for tensioning
  • Air mattress
  • Duct tape
  • Pavilion
  • Tarpaulin
  • Sunshade
  • Tension belts
  • Tension ropes with hooks
  • Tea lights / candles
  • Telescopic poles for tensioning
  • Toilet paper
  • Padlock (for the tent)
  • Tent hanging locker

Packing for the Seasons in Myanmar

DRY SEASON - November to April

The dry season is the most popular time to visit Myanmar, offering pleasant weather for exploring the country's diverse landscapes. Pack light, breathable clothing for the daytime heat, including cotton shirts, shorts, and skirts. Evenings can get cool, so bring a light sweater or jacket for the evenings. Don't forget a good pair of walking shoes for exploring temples and trekking.

HOT SEASON - March to May

Temperatures soar during the hot season, making it a good time to visit if you enjoy warm weather. Pack light, loose-fitting clothing made of natural fibers like cotton or linen. A wide-brimmed hat, sunglasses, and sunscreen are essential to protect yourself from the strong sun. Stay hydrated by drinking plenty of water throughout the day.

MONSOON SEASON - May to October

The monsoon season brings heavy rainfall to Myanmar, making it a less popular time to visit. If you do travel during this time, pack waterproof clothing, including a raincoat, umbrella, and waterproof shoes. Layers are a good idea, as the weather can be unpredictable. Be prepared for potential travel disruptions due to flooding and landslides.

What NOT to bring to Myanmar

1. Unnecessary Clothing

Leave the excessive luggage at home! While Myanmar boasts diverse climates, packing a complete wardrobe for each condition is unnecessary. Focus on versatile basics that can be mixed and matched, and consider buying any specific items you need locally. This saves space and money, allowing you to spend more on exciting experiences.

2. Expensive Jewelry

Myanmar is a beautiful country, but it's wise to leave your most valuable jewelry at home. Minimize risk and maximize your adventure! Instead, invest in travel insurance and enjoy the freedom of exploring without worry.

3. Unnecessary Adapters

Myanmar uses the same power outlets as many other countries, including India, so you likely won't need an adapter for your phone, laptop, or camera. Check beforehand to avoid unnecessary bulk in your luggage.

4. Unnecessary Souvenirs

It's tempting to buy souvenirs, but resist the urge to collect too many. Capture memories through photos and videos instead. Remember, you'll have to carry your luggage home, so keep it manageable for a stress-free journey.

5. Large Amounts of Cash

Credit cards are becoming increasingly accepted in Myanmar, especially in larger cities and tourist areas. Avoid carrying large amounts of cash, as it can be inconvenient and potentially risky. However, it's a good idea to have some local currency on hand for smaller purchases and situations where card payments aren't available.

6. Thick Guidebooks

Myanmar is a fascinating country with a rich history and culture. While guidebooks are helpful, consider downloading e-books to your smartphone or tablet instead of carrying heavy physical copies. This saves space and weight, and you'll have access to the latest information on the go.

7. Unsuitable Footwear

Comfort is key when exploring Myanmar. Leave the high heels at home! Pack comfortable shoes suitable for walking, sightseeing, and potentially uneven terrain. Your feet will thank you for it, especially when navigating bustling markets or ancient temples.

8. Inappropriate Clothing

Myanmar is a predominantly Buddhist country with conservative cultural norms. While you don't need to dress head-to-toe in traditional attire, it's respectful to avoid revealing clothing, especially when visiting religious sites. Pack modest clothing, such as long pants, skirts, and t-shirts, to show respect for local customs.

9. Unnecessary Electronics

While it's tempting to bring every gadget, consider what you truly need. Pack only essential electronics, like your phone, camera, and maybe a laptop if necessary. Remember, you'll need to charge them, and power outlets might be limited in some areas. Focus on experiences, not devices.

10. Heavy Luggage

Myanmar is a country best explored with a light backpack or suitcase. You'll be navigating bustling streets, climbing stairs in ancient temples, and possibly taking long journeys on public transport. Traveling light allows for greater flexibility and makes your journey more enjoyable.

FAQs about traveling in Myanmar

1. What are the must-have items for my Myanmar packing list?

Packing for Myanmar can be a bit different than other Southeast Asian destinations, so let's get this straight. You'll need lightweight, breathable clothing for the tropical climate, like cotton shirts and pants, shorts, and dresses. Don't forget a light jacket or sweater for cooler evenings or air-conditioned spaces. Comfortable walking shoes are a must, as you'll be exploring temples and markets. And, of course, a trusty hat and sunglasses for sun protection are essential. Oh, and don't forget your swimsuit if you plan on visiting beaches or taking a dip in a lake!

2. What kind of clothing should I pack for Myanmar?

Myanmar is a land of diverse landscapes and cultures, so packing for it requires a bit of thought. Remember, it's a predominantly Buddhist country, so it's respectful to cover your shoulders and knees when visiting temples or religious sites. Loose-fitting, breathable clothing made of natural fibers like cotton or linen are ideal for the warm climate. Think tank tops, t-shirts, long pants, and skirts. For cooler evenings, a light shawl or cardigan can be handy. And don't forget your swimsuit if you plan on enjoying the beaches!

3. Should I pack any specific items for visiting temples in Myanmar?

Yes, definitely! When visiting temples in Myanmar, it's important to dress respectfully. Make sure your shoulders and knees are covered. Long pants or skirts, and shirts with sleeves are recommended. You might want to bring a scarf to cover your head if you feel uncomfortable with your hair being exposed. Also, remove your shoes before entering the temple, so pack a pair of socks or sandals that are easy to slip on and off. Remember, respect for the local culture is key!

4. What about footwear? What kind of shoes should I pack for Myanmar?

You'll be doing a lot of walking in Myanmar, so comfortable shoes are essential. A good pair of walking shoes with good support is a must-have for exploring temples, markets, and trekking. You might also want to pack a pair of sandals or flip-flops for casual wear and for wearing around your hotel or guesthouse. If you plan on visiting beaches, pack a pair of water shoes for exploring rocky shores or coral reefs.

5. What are some essential items for my Myanmar packing list beyond clothing?

Besides clothes, there are a few other things you should definitely pack for your Myanmar trip. A good travel adapter is a must, as the electrical outlets are different from those in many countries. Bring a small first aid kit with basic essentials like bandages, pain relievers, and anti-diarrhea medication. A small flashlight can come in handy for navigating in the dark, especially if you're staying in a remote area. And don't forget your travel insurance! It's essential to have peace of mind while exploring this beautiful country.

6. What are some things I should avoid packing for Myanmar?

It's always good to be mindful of cultural sensitivities when traveling. For Myanmar, it's best to avoid packing anything that might be considered offensive or disrespectful. Avoid clothing with religious motifs or political symbols, as these could cause misunderstandings. Also, it's generally a good idea to keep jewelry to a minimum, as it's not common to wear a lot of jewelry in Myanmar. Remember, you're traveling to a different culture, so it's always best to err on the side of caution and respect.

7. Should I pack any special items for my trip to Myanmar?

While a basic packing list will suffice, there are a few things that could enhance your experience in Myanmar. Consider bringing a small notebook and pen for jotting down notes or sketching. A travel guidebook can be helpful for navigating and learning about the country. And if you're interested in photography, a good camera and extra memory cards are essential for capturing the beauty of Myanmar's landscapes and culture.

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