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St. Louis Packing List

Michael
Michael
The Roadtrip Ranger
Last updated
July 22, 2024
St. Louis

Alright, adventurers, get ready to explore the heartland of America! St. Louis, Missouri, is a city that truly has it all – rich history, vibrant culture, delicious food, and a whole lot of fun. I still remember my first trip to St. Louis, wandering through the iconic Gateway Arch, feeling the power of the Mississippi River, and exploring the fascinating history of the city's iconic baseball stadium, Busch Stadium. But before you pack your bags and head out, let's talk about what you need to bring. This St. Louis packing list is designed to help you prepare for an unforgettable journey, covering everything from the essentials to the unexpected. St. Louis is a city with a distinct personality. The city's architecture is a mix of old and new, with grand Victorian buildings standing alongside modern skyscrapers. The city's cultural scene is just as diverse, with world-class museums, live music venues, and a thriving theater district. And let's not forget the food! St. Louis is famous for its delicious barbecue, gooey butter cake, and toasted ravioli. To really experience St. Louis, you'll want to check out some of its most iconic attractions. The Gateway Arch is a must-see, offering stunning views of the city and the Mississippi River. The St. Louis Zoo is another highlight, home to a diverse collection of animals from around the world. For a dose of history, head to the Missouri History Museum, or explore the city's vibrant art scene at the Saint Louis Art Museum. The best part? St. Louis is a city that's easy to navigate. You can easily explore the city on foot, or hop on the MetroLink, the city's light rail system. And if you're feeling adventurous, rent a bike and explore the city's many parks and green spaces. So, are you ready to discover the magic of St. Louis? Let's dive into this packing list and make sure you're prepared for an amazing adventure!

Toiletries

Toiletries Packing List

Hygiene is important, especially when traveling to a new place. St. Louis is a bustling city with a lot to offer, but it's always good to be prepared. While St. Louis is generally a clean city, it's a good idea to pack hand sanitizer and disinfectant wipes to keep your hands clean, especially when using public restrooms or touching surfaces. St. Louis, like many cities, has a diverse culinary scene, so it's good to be cautious about food safety. Stick to reputable restaurants and avoid street food if you have a sensitive stomach. It's also a good idea to bring a small first-aid kit with basic medications like pain relievers and anti-diarrheal medication, just in case. Lastly, remember to pack a basic toiletries kit with items like shampoo, conditioner, soap, and toothbrush. You can find most of these items in St. Louis, but it's always convenient to have them with you.

HygieneHygiene
  • Hairbrush or comb
  • Deodorant (travel size)
  • Solid shower gel / shower gel
  • Travel bottles (shampoo, conditioner etc.) (bestseller)
  • Contact lenses & accessories
  • Nail care set (incl. tweezers against ticks)
  • Hair tie
  • Hand cream
  • Toiletry bag (my favourite)
  • Chapstick or lip balm
  • Ear sticks, reusable (my favourite)
  • Razor (for traveling) (our pick)
  • Shaving foam (travel size) (our pick)
  • Make-up utensils / make-up remover wipes
  • Sun cream (travel size) (my favourite)
  • Tampons / feminine hygiene products
  • Handkerchiefs
  • Contraceptives / condoms (bestseller)
  • Contraceptives / pill / condoms (bestseller)
  • Menstrual cup (our pick)
  • Detergent for traveling (my favourite)
  • Toothbrush & toothpaste (travel size)

Clothing

Clothing Packing List

St. Louis weather is known for its four distinct seasons, so pack accordingly. In the summer, it gets hot and humid, so light, breathable clothing is essential. You'll want shorts, t-shirts, and sundresses for daytime. For evenings, a light jacket or sweater is a good idea, as temperatures can drop. In the winter, it can be quite cold, so pack warm layers, including a heavy coat, hat, gloves, and scarf. Spring and fall are mild, so you can pack a mix of light and heavier clothing. If you plan on exploring the city's parks or attending outdoor events, comfortable shoes are a must. Don't forget a raincoat or umbrella, as St. Louis can be prone to sudden showers. You might also want to consider packing a hat and sunglasses for sun protection. And for those visiting during the holiday season, a festive sweater or two is always a good idea!

ClothingClothing
  • Belt (light, with money compartment)
  • Pyjamas / pyjamas
  • T-shirts
  • socks
  • Underwear
  • Sweaters / sweatshirts
  • Pants or shorts, short
  • Pants or jeans, long
  • Dress / skirt
  • Sports bra (bestseller)
  • Sunglasses
  • Compression socks (for flight) (my favourite)

Medication & First-Aid Kit

Medicine Packing List

While St. Louis is a safe city, it's always a good idea to be prepared. Pack a small first-aid kit with bandages, antiseptic wipes, and pain relievers for minor injuries. If you're prone to motion sickness, consider bringing some medication for car or bus rides. St. Louis can get hot and humid in the summer, so be sure to pack sunscreen, insect repellent, and any medications you might need for heat-related illnesses. If you plan on doing any outdoor activities, make sure to pack appropriate clothing and footwear. And don't forget to pack any prescription medications you need, along with a copy of your prescription in case you need to refill it while you're away. It's also a good idea to have a basic understanding of your health insurance coverage and any necessary travel insurance.

MedicineMedicine

Backpacks & Bags

Bags Packing List

When it comes to bags, you'll want to choose something practical for exploring St. Louis. If you plan on walking around the city, a comfortable backpack is a great choice. Make sure it has enough space for your essentials like water bottles and snacks. If you're going to the zoo or the Botanical Garden, a smaller backpack or crossbody bag might be more convenient. For longer trips, a wheeled suitcase can be helpful, especially if you're visiting multiple destinations in the area. You might also want to consider a tote bag for carrying souvenirs or shopping finds. Don't forget to pack a reusable shopping bag or two to help reduce waste during your travels. If you're attending a sporting event or concert, a drawstring bag can be a good option for carrying only the essentials. Remember to choose bags that are durable and easy to carry, as you'll be doing a lot of walking and exploring.

BagsBags

Shoes

Shoes Packing List

Footwear is key in St. Louis, especially if you plan on exploring the city's many parks and historic sites. Comfortable walking shoes are a must, as you'll be doing a lot of exploring on foot. If you're planning on visiting the Gateway Arch National Park, you'll want to wear shoes that are sturdy enough to handle some uneven terrain. For a more casual evening out, a pair of sneakers or flats will do the trick. St. Louis can get pretty hot in the summer, so sandals or flip-flops are a good option for those warm days. If you're planning on attending a Cardinals game at Busch Stadium, you might want to pack a pair of comfortable shoes that you can stand in for a few hours. If you're planning on doing any hiking or exploring the Missouri countryside, you'll want to pack a pair of hiking boots or trail shoes. Don't forget a pair of dress shoes if you plan on attending any formal events. And lastly, pack a pair of comfortable slippers for relaxing in your hotel room.

ShoesShoes
  • Flip flops / slippers (for her)
  • Shoes (also for changing)

Technical Equipment

Equipment Packing List

Your phone is essential for navigation, communication, and capturing memories. Don't forget to pack a charger and a power bank, especially if you plan to use navigation apps like Google Maps extensively. St. Louis has a strong cellular network, but a power bank can come in handy for long days exploring the city. If you're planning on taking lots of photos, consider bringing an extra memory card. A good camera is a must in St. Louis, as there are many beautiful sights to capture, from the Gateway Arch to the vibrant murals in the city's neighborhoods. A portable charger is also a good idea for long days exploring the city. St. Louis has a diverse collection of museums, so if you're interested in photography, consider bringing a tripod for capturing stunning shots of the city's architecture. While St. Louis is generally safe, it's always a good idea to have a flashlight on hand, especially if you're walking around at night or exploring less-populated areas. A small, compact flashlight can easily fit in your bag or pocket.

Technical EquipmentTechnical Equipment

Money and Finances

Finances Packing List

St. Louis is a city with a vibrant cultural scene and plenty of attractions, but it's also important to be mindful of your finances. St. Louis is generally an affordable city, but having a budget in mind will help you enjoy your trip without breaking the bank. Make sure to check the exchange rates for the US dollar before you travel, especially if you're coming from another country. While most places accept credit cards, it's always a good idea to carry some cash for smaller purchases, like souvenirs or street food. Consider purchasing a St. Louis CityPASS if you plan on visiting multiple attractions, as it can save you money on admission fees. Be sure to factor in costs for transportation, especially if you plan on using ride-sharing services or taxis. St. Louis has a great public transportation system, so consider using MetroLink or the MetroBus for getting around. Finally, remember to check your bank's international transaction fees and make sure your card is enabled for international use before you leave.

FinancesFinances

Documents

Documents Packing List

When it comes to documents, you'll want to make sure you have your passport, which should be valid for at least six months beyond your trip. You won't need a visa for a short visit to St. Louis, but it's always a good idea to check the latest requirements before you go. Don't forget your driver's license if you plan on renting a car. If you're planning on visiting any museums or attractions, consider purchasing tickets online in advance to save time and avoid lines. And, of course, make sure you have your flight confirmation and any hotel reservations. A copy of your itinerary can also be helpful, and it's a good idea to keep your travel insurance information handy as well. If you're planning on using your phone, you might also want to consider getting a travel SIM card or checking with your carrier about international roaming charges. For a St. Louis packing list, these are the documents you should have with you.

DocumentsDocuments
  • ADAC documents
  • Address list for postcards
  • International health insurance (proof)
  • Driver's license (foreign / domestic)
  • Hotel or hostel documents
  • Cover for travel documents (waterproof) (view on Amazon)
  • Vaccination card / allergy passport if applicable
  • Health insurance card
  • Passport
  • Travel diary
  • Passport cover (view on Amazon)
  • Student card (inter-/national)
  • Diving certificate / sailing license / etc.
  • Visa, if required
  • Route description
  • Train ticket / Bahncard / flight ticket

Camping and Sleeping

Camping Packing List

Camping in St. Louis is less common than in other parts of the country, but if you're planning to explore the city's parks or head out to the surrounding areas, you might want to pack some camping essentials. A lightweight tent is a must, especially if you're planning on sleeping under the stars. A sleeping bag rated for the expected temperatures is essential, and a sleeping pad will add extra comfort and insulation. Since St. Louis can get pretty hot in the summer, a portable fan could come in handy, too. While you can find plenty of places to eat in the city, a camping stove and cookware can be useful for preparing meals on the go. Don't forget to pack a flashlight or headlamp for nighttime activities and a first-aid kit for any minor injuries. A multi-tool or pocket knife can also be helpful for various tasks around the campsite. Make sure your camping gear is lightweight and easy to carry, especially if you're planning on exploring the city's many parks on foot.

Camping and SleepingCamping and Sleeping
  • Tent
  • Tent pegs
  • Hut sleeping bag/inlet
  • Sleeping pad
  • Tent pad
  • Bed linen
  • Camping lantern
  • Camping chair
  • Camping table
  • (Fleece) blankets
  • Rubber mallet
  • Waterproofing spray
  • (Folding) spade
  • Lanterns / torches
  • Lines/straps for tensioning
  • Air mattress
  • Duct tape
  • Pavilion
  • Tarpaulin
  • Sunshade
  • Tension belts
  • Tension ropes with hooks
  • Tea lights / candles
  • Telescopic poles for tensioning
  • Toilet paper
  • Padlock (for the tent)
  • Tent hanging locker

Packing for the Seasons in St. Louis

SPRING - March, April, May

Spring in St. Louis is a beautiful time to visit, with temperatures warming up and flowers blooming. Pack for a mix of weather, as there can be cool mornings and warm afternoons. A lightweight jacket or sweater is a good idea, along with comfortable walking shoes for exploring the city's parks and gardens. Don't forget your sunglasses and sunscreen, as the sun can be strong in the afternoon.

SUMMER - June, July, August

St. Louis summers are hot and humid, so pack light, breathable clothing. Shorts, t-shirts, and dresses are perfect for daytime wear. You'll want a hat and sunglasses for protection from the sun, and a light jacket or cardigan for evenings when the temperature cools down. Be sure to pack comfortable walking shoes, as you'll be doing a lot of exploring.

FALL - September, October, November

Fall in St. Louis is a stunning time to visit, with the leaves changing colors and the air crisp and cool. Pack layers, as the temperatures can fluctuate throughout the day. A light jacket or sweater is essential, along with jeans, long pants, and comfortable walking shoes. Don't forget a scarf or hat for those chilly evenings.

WINTER - December, January, February

St. Louis winters can be cold and snowy, so pack accordingly. Warm layers are a must, including a heavy coat, hat, gloves, and scarf. Waterproof boots are also essential for navigating the snow and ice. Don't forget to pack a few cozy sweaters and warm pajamas for relaxing indoors.

What NOT to bring to St. Louis

1. Unnecessary Clothing

Leave the excessive luggage at home! St. Louis has a four-season climate, but even with the occasional extreme weather, you don’t need a complete wardrobe for each condition. Pack a few basics that you can mix and match, and buy something special locally if needed. This saves space in your suitcase and money on your flight.

2. Expensive Jewelry

While it’s nice to wear jewelry, in a city like St. Louis, it’s better to leave excessively expensive jewelry behind. Minimize risk, maximize adventure – that’s the motto! Instead, get travel insurance and enjoy the freedom of traveling without worries.

3. Unnecessary Adapters

St. Louis uses the same power outlets as the rest of the USA, so you won't need an adapter for your standard electronics. However, if you plan to use a device with a specific voltage requirement, it’s always a good idea to double-check.

4. Unnecessary Souvenirs

Of course, it’s nice to remember a trip, but don’t be tempted by too many souvenirs. Sometimes it’s better to enjoy the experiences and capture the memories in photos and videos. Remember, you’ll have to return home after your St. Louis trip, and your suitcase shouldn’t be bursting at the seams.

5. Excessive Cash

Credit cards are widely accepted in St. Louis. In most cases, it’s even advisable to avoid carrying too much cash. However, there are some exceptions, such as shopping at small stores or markets. Check the common payment methods at your destination before your trip and get a credit card for foreign use if necessary.

6. Thick Books

St. Louis has a rich history and culture, and there are many ways to learn about it. But instead of carrying thick books in your luggage, download e-books to your smartphone or tablet. This way, you always have access to the latest information and save weight and space in your suitcase.

7. Unsuitable Footwear

Comfort is essential when exploring St. Louis. Think carefully about your footwear. High heels may be stylish, but they are unsuitable for long walks or city tours. Instead, pack comfortable shoes that you can use for sightseeing and exploring the city's many parks. Your feet will thank you!

8. Unnecessary Electronics

While it's tempting to bring all your gadgets, ask yourself if you really need everything. Do you really need a laptop, tablet, and phone? Consider leaving some behind to save space and weight in your luggage. Plus, you might find yourself enjoying the break from technology and engaging more with your surroundings.

9. Large, Bulky Bags

St. Louis is a walkable city, so you'll likely be doing a lot of walking. Avoid bringing large, bulky bags that will be a hassle to carry around. Instead, opt for a smaller backpack or crossbody bag that's easy to maneuver and leaves your hands free.

FAQs about traveling in St. Louis

1. What should I pack for a trip to St. Louis?

Packing for St. Louis depends on the time of year you're visiting. The city experiences all four seasons, so you'll need to pack accordingly. During the spring and fall, you can expect mild temperatures, so pack layers. A light jacket or sweater will be useful for evenings. In the summer, it gets hot and humid, so pack lightweight, breathable clothing like shorts, t-shirts, and dresses. In the winter, it can get cold and snowy, so pack warm clothing, including a heavy coat, hat, gloves, and scarf. Don't forget comfortable shoes for walking around the city, as there are many attractions to explore. And if you plan on attending a Cardinals game, pack your red and white gear!

2. What are some essential items to include in my St. Louis packing list?

Besides clothing, here are some essential items for your St. Louis packing list. A good pair of walking shoes is a must, as you'll be doing a lot of exploring. St. Louis is known for its delicious food, so pack your appetite! It's also a good idea to bring a reusable water bottle to stay hydrated, especially during the summer months. Don't forget your camera to capture all the amazing sights. And don't forget your St. Louis Cardinals gear! It's a great way to show your team spirit and mingle with local fans.

3. What kind of clothes should I pack for a St. Louis trip in the summer?

St. Louis summers are hot and humid, so pack lightweight, breathable clothing. Think shorts, t-shirts, tank tops, and sundresses. Pack a light jacket or sweater for air-conditioned spaces or cooler evenings. Don't forget a hat and sunglasses for sun protection. And if you plan on spending time outdoors, pack a swimsuit for a dip in the pool or a visit to the beach. You can also pack some casual, comfortable outfits for exploring the city's many parks and attractions.

4. What should I pack for a St. Louis trip in the winter?

St. Louis winters can be cold and snowy, so pack warm clothing. A heavy coat, hat, gloves, and scarf are essential. Layer your clothing to stay warm and comfortable. Don't forget a pair of waterproof boots for snowy days. You might also want to pack a warm, comfortable sweater or fleece for indoor activities. And don't forget a pair of cozy socks to keep your feet warm!

5. What are some things I should avoid packing for St. Louis?

While St. Louis is a welcoming city, there are a few things you can avoid packing. There's no need to pack formal attire unless you have a specific event planned. St. Louis is a casual city, so you can leave your fancy clothes at home. You can also leave bulky items like heavy luggage behind. You'll be doing a lot of walking, so pack light! And while St. Louis has a vibrant nightlife scene, you can leave the party shoes at home. Comfortable shoes are a must for exploring the city.

6. Should I pack any specific items for a visit to the Gateway Arch?

The Gateway Arch is a must-see for any visitor to St. Louis. If you plan on taking the tram to the top, wear comfortable shoes, as you'll be walking a bit. The tram ride can be a little chilly, so pack a light jacket or sweater. Bring your camera to capture the stunning views from the top of the arch. And don't forget your sunscreen! You'll be spending some time outdoors, and the sun can be strong.

7. What should I pack for a St. Louis Cardinals game?

If you're heading to a Cardinals game, pack your red and white gear! You'll be surrounded by passionate fans, so show your team spirit! Pack a hat and sunglasses for sun protection, and don't forget your camera to capture the excitement of the game. And if you're planning on enjoying some snacks and drinks at the stadium, pack a small bag or backpack to carry your essentials.

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